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Hulled Sesame Seeds
Hulled Sesame Seeds
Sesame seeds supply 5 grams of protein per 3-tablespoon (30-gram) serving
To maximize protein availability, opt for hulled, roasted sesame seeds. The hulling and roasting processes reduce oxalates and phytates — compounds that hamper your digestion and absorption of protein.
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Notably, sesame seeds are low in lysine, an essential amino acid more abundant in animal products. However, vegans and vegetarians can compensate by consuming high-lysine plant proteins — particularly legumes, such as kidney beans and chickpea.
On the other hand, sesame seeds are high in methionine and cysteine, two amino acids that legumes don’t provide in large amounts.
Sesame seeds are nutritious and may offer many health benefits. They are a good source of protein, fibre, and healthy fats. They also provide vitamins and minerals, including calcium, vitamin E, and B vitamins.
Hulled sesame seeds are those kinds of sesame seeds from which the outer covering or hulls have been removed during the manufacturing process.
Notably, sesame seeds are low in lysine, an essential amino acid more abundant in animal products. However, vegans and vegetarians can compensate by consuming high-lysine plant proteins — particularly legumes, such as kidney beans and chickpea.
On the other hand, sesame seeds are high in methionine and cysteine, two amino acids that legumes don’t provide in large amounts.
Sesame seeds are nutritious and may offer many health benefits. They are a good source of protein, fibre, and healthy fats. They also provide vitamins and minerals, including calcium, vitamin E, and B vitamins.
Hulled sesame seeds are those kinds of sesame seeds from which the outer covering or hulls have been removed during the manufacturing process.
| Origin | Sudan |
|---|---|
| Inco Terms | FOB |
| Type | Hulled Sesame Seeds |
| Purity | 99.99% |
| Color | White |
| Moisture | 5% Max |
| FFA | 1.5% Max |
| Oil Content | 48% Min |